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More inside pregnancy videos How do I know when I’m about to ovulate?You may be very aware of when you ovulate, or you may not notice any changes at all. Most women have a cycle length of between 25 and 30 days (Reed and Carr 2018).įollow the incredible journey sperm take to reach and fertilise an egg, and see the magic of conception in action. When you’ll ovulate in any given cycle depends on:Ī menstrual cycle can be as short as 21 days or as long as 40 days (FPA 2018, NHS 2019b). If you want to be more precise, though, you will need to work out when you will ovulate. So if you don’t want your sex life to be ruled by the calendar, your best bet is simply to enjoy sex every two or three days (NICE 2017). However, it’s tricky to pinpoint the exact day or two just before ovulation. You are most likely to conceive if you have unprotected sex within a day or so of ovulation (NHS 2018b). But sperm can survive for up to a week inside you, so there is a six-day window for sperm to wait for and then meet an egg. Your egg will survive for 12 to 24 hours once released (NHS 2018a). These six days are the five days leading up to, and the day of, ovulation (NHS 2019a), when your body releases an egg from your ovary. When’s the best time to have sex to get pregnant?The most effective time to have sex is during your fertile window, which can last up to six days every month. Learn more about the best time to have sex to get pregnant. Or you may just want to enjoy regular sex with your partner throughout your cycle. Some women use ovulation predictor kits to work out when they’re ovulating and find out their fertile window. But pinpointing the day of ovulation isn’t always easy! You can learn to spot the signs of ovulation and track the changes to your cervical mucus and basal body temperature (BBT). When you're trying for a baby, you might want to consider timing sexual intercourse with your partner on your most fertile days to boost your chances of conception. Do irregular periods make it harder to get pregnant?.How do I know when I’m about to ovulate?.When’s the best time to have sex to get pregnant?.